Herniated Disc (Slipped Disc)

What is a Herniated Disc

Rupture or break in the ligament surrounding the spinal disc. This rupture of the disc usually results in the extrusion of the disc contents which is a jelly like material called the Nucleus Pulposus. This jelly like material found between the vertebrae provides cushioning and shock absorption, but when it protrudes out it can put pressure on the spinal cord and nerves.

Herniated Disc Symptoms

Intense pain in lumbar region
Radiating or shooting pain from low back down leg
Weakness
Numbness (parathesia)
Atrophy of muscles of the affected leg

Herniated Disc

Herniated Disc Treatment

For Minor cases of herniated disc over the counter pain meds can be used
Muscle relaxants are sometimes prescribed if muscles spasms are present due to the herniated disc
Traction of the neck and spine are sometimes used
Epidural Injection of corticosteroids in the area of the herniated disc to decrease swelling and inflammation
Surgery

Herniated Disc Recovery Time

In many cases, usually minor herniations the recovery time is spontaneous and quick.
For moderate herniated discs 2 weeks is the average recovery time.
If surgery is required or healing is impaired due to re-injury etc then the healing time can be much longer.

Herniated Disc Causes

Sports or movement that results in twisting or downward pressure on the spinal disks.
Poor conditioning of the spinal muscles.
Improper warm up prior to activity.
Family history of back problems such as herniated disc.
Poor posture.
Previous back injury.

Other Herniated Disc Terms

Herniated Disc Lower Back, Herniated Disc Pain Relief, Herniated Disc Surgery, Herniated Disk Neck, Herniated Disk Exercises, Herniated Disk Back Pain, Home Exercises Herniated Disk.