Ankle Contusion Definition:

normally a result of an impact or blow to the ankle and results in bruising of the ankle tissues.
Ankle Contusion

Ankle Contusion Affected Body Parts:

Soft tissues of the ankle such as blood vessels, muscle, nerves, tendons and ligament

Ankle Contusion Signs & Symptoms:

• swelling and inflammation in the area of the contusion
• Soreness and pain
• sensation of pressure in the ankle and the surrounding tissues
• changes in the color of the skin in the area of the ankle contusion, color will change as the contusion progresses and then heals
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Ankle Contusion Risk factors:

• impact to the ankle
• contact sports such as hockey, football etc
• clotting disorder which prevents blood to clot properly
• medications such as blood thinners and anti-coagulants
• bad nutrition

Ankle Contusion Prevention:

• use proper protective equipment for contact sports
• avoid high risk sports or activities if have clotting disorder or if on medication that affects your bloods ability to clot properly

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